Have you caught up with the rest of the Olay Project 360 episodes yet? In these two episodes you’ll more about hydration and elasticity of your skin. Hydration and elasticity are two important characteristics skin needs to be youthful and wrinkle-free. When skin is properly hydrated with water and the right moisturiser, you’ll find that your skin is clearer and you’ll look younger thanks to the non-existence of wrinkles!

I love how Olay Project 360 makes understanding of these concepts so simple and easy. They illustrate it with everyday items and in the Hydration episode of Project 360 you’ll see how food is used to demonstrate the importance of hydration. On top of that, Singapore’s own top food blogger Dr Leslie Tay shares tips on the types of food for great skin!

Once your skin is well hydrated, you’ll generally find that it’s elastic, bouncy and firm just like a muscle. So not only does exercise keep you fit, it also has additional benefits for your skin! Additional blood circulation is always good.

Thus, to fully help the us girls in Olay Project 360 transform our skin, we work out with a simple exercise device you can bring on the go to improve our flexibility and elasticity. There’s also a surprise challenge but I think the real surprise was Jason the cute fitness trainer! Haha!